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Healthy Gums: Why Are They so Important?

Healthy Gums: Why Are They so Important?

Your gum health and total body health are connected. In the US, almost one in two adults aged 30 and older have periodontal or gum disease. Of these individuals, almost a third suffer from moderate periodontitis. Another 8.5% have severe gum disease. Unfortunately,...

What Is a Dental Bridge?

What Is a Dental Bridge?

A Complete Guide to Dental Bridges The average adult has between 28 and 34 teeth, depending on how many wisdom teeth they grow and how many are removed. No matter the number of teeth you have, however, teeth are a miracle of nature. They are created by intricate...

5 Tips for Reducing Stress for Better Health When You’re Over 50

5 Tips for Reducing Stress for Better Health When You’re Over 50

Managing stress when you're 50+ is key to staying healthy and enjoying this new chapter in your life. When stress is a constant, not-so-welcome companion in your life, your overall health and happiness suffer. This means that practicing daily stress relief is a very...

8 Things Empty Nesters can do in Redmond, WA

8 Things Empty Nesters can do in Redmond, WA

With the kids away on their own adventures, it's time to have fun with this new chapter in your life. After years of having kids around the house, having an empty nest can be a very strange feeling. Many new Empty Nesters are caught between feelings of excitement and...